The Squidgy Bits…

The Squidgy Bits….Teri Hofford, host and producer of the podcast Squidge defines it as: the feelings and emotions that get brought up when we feel triggered, jealous, fear, shame, guilt, etc.

Teri is a bad ass woman who’s work is crossing multiple disciplines; Photography & Visuals, Adventures & Living, with Body Image and Self Work. Yes, it’s a serious intersection of visuals, experience, and emotions!

How did I come to be a guest on her podcast Squidge? Well… Photographs, Adventures, and a Serious Deep Diving into Myself, Life, and My Physical Experiences. I met Teri last summer at the Graphi Studios Workshop in Italy at Castle Ceconi. She was guiding us thru her content on Body Image, which I highly recommend!

When she put a call out for guests on her new podcast Squidge I looked around myself, standing in a sea of boxes and stuff that was far more than would fit comfortably in my fabulous new apartment, and I understood the concept of Squidgy absolutely! So I raised my hand to be there.

Some of you here may know parts of it, but honestly, I’m still putting the pieces of the whole together. I’m happy to share this journey with the intention of it contributing to your own path towards understanding and discovery and I’m grateful to Teri for having me…..you can listen Here